#THEBIGSHIFT Conversation

I have been able to help people navigate and shift negative thinking though the pandemic by educating others about mindfulness and self-regulation techniques to help them regulate their nervous systems so they can be less stressed in the work environment.

My clients constantly share lots of their stress comes from the work environment. Some people have lost jobs, feel overworked and underappreciated, or deciding to change their professions. The shift for self-improvement has helped people tap into their authentic selves and they crave a more meaningful connection to their employment.

The world is predicting a “Great Resignation” in the job market due to people wanting to move on and try something new. 

Here is some advice for people making a shift right now in their career.

1)    Hire a certified career coach to help you process your career goals. Like Karen Suarez.

2) Research the new career, job, or company you envision yourself pivoting to.

3) Used Linked In to network with people that are in that new job or career. 

4) Email talent recruiters in companies you see yourself working at. Adding them to your linked in can help you learn what jobs are available. 

The best advice I received when it comes to making a job shift.

1) Identify transferable skills from all your previous jobs and see how they can fit into the job description. 

2) Update your Linked In account and network with others in your field.

3) Find a mentor in your field willing to give you advice for your career goals. 

4) Network on various social media platforms in your career of choice. 

I am proud that Linked In included me in this conversation.

#TheBigShift