You don't have to keep pushing through alone.

You're stretched thin, carrying stress, anxiety, and the weight of everything you hold for everyone else. You're not broken, you're overloaded, and you're ready for that to change. I work with empaths, highly sensitive people, and LGBTQIA2P+ folks who are tired of just managing, pairing talk therapy with somatic work so the tools you learn aren't just ideas in your head, they're things your body actually knows how to do when things get hard. We move at your pace, no pressure to perform progress or pretend you're further along than you are, the goal is simple: you start feeling like yourself again, steadier in your body, clearer on what you need. If you're ready, book your first session and let's get you out of survival mode and back into your life.

Work Hours: Monday - Thursday, 6:00 AM - 1:00 PM



boywithdog.jpg

Discover your authentic self

We'll focus on what's actually going on for you, not a generic plan. Together we'll find real ways to handle hard emotions instead of just pushing them down.

 

Better relationships with family and friends.

Better communication starts with understanding your own nervous system first. Let's work on that together.

DSC_9459.jpg

People can grow a healthy mindset.

Mental health isn't fixed, it's something you build. We'll work through what's actually hard for you and build real tools instead of vague positivity.

 
 
quotemark-small.jpg
 

What makes Chris special is his willingness to learn and meet clients where they are, making mental health accessible to our youngest generation.

Aidan Scott. Co-Founder & CEO at Speakbox

Try a session and see if it’s right for you.