Find inner happiness through a positive mindset.
You're stretched thin, carrying stress, anxiety, and the weight of everything you hold for everyone else. You're not broken, you're overloaded, and you're ready for that to change. I work with empaths, highly sensitive people, and LGBTQIA2P+ folks who are tired of just managing, pairing talk therapy with somatic work so the tools you learn aren't just ideas in your head, they're things your body actually knows how to do when things get hard. We move at your pace, no pressure to perform progress or pretend you're further along than you are, the goal is simple: you start feeling like yourself again, steadier in your body, clearer on what you need. If you're ready, book your first session and let's get you out of survival mode and back into your life.Work Hours: Monday - Thursday, 6:00 AM - 1:00 PM
Discover your authentic self.
Collaborating with you and focusing on your strengths and interests, I will show you how to be happy with yourself. Let’s identify ways to cope with difficult emotions through a positive lens.
Better relationships with family and friends.
Utilizing innovative techniques and my 10+ years in the mental health field, I will provide you with tools and skills to communicate with your friends and family.
People can grow a healthy mindset.
With positive support, mental health can be developed and always improved if we embrace our challenges, restructure our thinking, and receive positive feedback. Learn more about my approach.
What makes Chris special is his willingness to learn and meet clients where they are, making mental health accessible to our youngest generation.
Aidan Scott. Co-Founder & CEO at Speakbox
